Welcome to a high-standard lifestyle blog for the successful and dedicated members of our society. We provide you daily tips to make your life just a little better every time.

Be the first to read new articles:

Most Featured

Keep up with the most interesting topics.

A better lifestyle is a necessity. If you are not working to improve your life just a little bit today, you have stopped learning. I want to assure my readers that they will receive daily newsletters for the best tips to practice each day and take small steps.

Richard A Odum

What is the main cause of sleep apnea? Sleep apnea is caused

Using hydrogen peroxide in hot water, you can kill the bacteria that

To keep your mattress clean and healthy, you should vacuum it at

TOP Picks

Most Popular

Sleep aids

Must Read

September 14, 2021

Harold Garza

Read More

September 14, 2021

Harold Garza

Read More

Natural Sleeping Tips

Recommended Posts

About Sleep Aids

What makes you realize that sleeping aids are the right thing for you? Is there any alternative to sleep aids? What are the side effects of taking sleep aids? Questions like these pop up in our heads and in our community many times. That is why were have decided to start a special section dedicated to providing better sleeping solutions that keep you healthy. You need a good sleep today so you can be at your best tomorrow when you wake up!

Latest Updates

Get Unique Tips for More Engaging With Us

","allow_video_src":"","post_request_data":[],"ip":"","current_user":[],"post_id":"427","post_title":"Effects and Causes of Sleep Apnea","post_type":"post","post_url":"https:\/\/\/effects-and-causes-of-sleep-apnea\/","is_lp":""}; /* ]]> */

What is the main cause of sleep apnea?

Sleep apnea is caused by a blockage of your airway during sleep, which causes you to stop breathing for periods at a time. This can happen as many as 30 times per hour. The most common cause for this blockage are enlarged tonsils or adenoids that become swollen and obstruct the air passage into your lungs, but it’s also possible that some structural abnormalities in your throat may be blocking airflow too. If you have symptoms of sleep apnea without an obvious physical reason, then there could be another underlying medical condition causing it such as heart disease or high blood pressure.

What are the 3 types of Sleep Apnea?

There are three different types: Obstructive Sleep Apnea (OSA), Central Sleep Apnoea Syndrome (CSA), Mixed OSA/ CSA

What are the symptoms of sleep apnea?

Symptoms of sleep apnea include loud snoring, gasping for air, awakening with a choking or wheezing sound, morning headaches or dry mouth. People who are more likely to get sleep apnea includes adults over age 40 who are overweight and people diagnosed with Type 2 diabetes.

Who is more likely to get sleep apnea?

Obstructive Sleep Apnea is when the muscles in the back of throat relax during sleep causing soft tissues like tongue and throat tissue to partially block the passage of air into your lungs while you’re sleeping at night. This can prevent oxygen from flowing into your bloodstream which may lead to symptoms such as daytime breathlessness caused by low levels of oxygen in blood (known also as hypoxia), poor concentration levels due to interrupted deep-sleep stages, increased risk of cardiovascular problems like stroke and heart disease because insufficient breathing restricts blood flow returning from body parts below stomach level (below diaphragm) leading to narrowing/blockage called atherosclerosis which reduces artery size leading them not able to deliver enough nutrients eg sugar etc…to cells that need it but instead cause chronic high pressure on arteries supplying brain leading these cells not getting sufficient nutrition thus increasing chances they might die off creating what doctors call “brain attack” or stroke where if left untreated can result in permanent disabilities including death. Continuous positive airway pressure is a treatment technique used by health care professionals where they use an apparatus called CPAP machine which helps keep nasal passages open so one could breathe properly while asleep meaning there’s no obstruction restricting airflow past vocal cords resulting in someone being able have deep uninterrupted slumber without any interruption caused by noises coming out their nose during respiration

How does C-PAP work and how long should it be used for?

The Continuous Positive Airway Pressure (CPAP) device is a mechanical treatment that boosts the air pressure in order to keep an individual’s airways open during sleep, which can help with symptoms of obstructive sleep apnea. In most cases, CPAP devices are recommended for those who suffer from severe obstructive sleep apnea and have been unsuccessful with lifestyle changes or other treatments such as positional therapy.

Can people with certain health conditions use CPAPs or will they worsen their condition

There are certain health conditions that make it dangerous for someone to use a CPAP machine- this includes obesity, congestive heart failure, asthma/emphysema/chronic bronchitis; chronic lung disease; snoring loudly due to enlarged tongue or tonsils; nasal blockage (nasal polyps); severe high blood pressure (hypertension); emphysema; pneumothorax or recent surgery on the nose and sinuses within 4 weeks of starting CPAP therapy.

About the Author Harold Garza

Leave a Reply

Your email address will not be published. Required fields are marked *

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}