Effects and Causes of Sleep Apnea

What is the main cause of sleep apnea? Sleep apnea is caused by a blockage of your airway during sleep, which causes you to stop breathing for periods

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Why is the Sandman in My Bedroom? The Weird Ways We Talk About Sleep

Do you always remember the side of the bed you woke up on, or does it ever annoy you? This is a question many people might connect to,

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Can You Thrive with Only Five Hours of Sleep a Night?

We’ve all met them. The weirdos who get 5 hours a sleep a night. Maybe Four hours. And they love it. They say they wake up refreshed and

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X-Men of Sleep: The Mutation You Wish You Had

One of the things most people might wish for is to have superpowers. To be able to fly or slash the villains with the laser flashing from your

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Some Smells That Will Actually Change The Way That You Sleep

Sniffing stuff around you is definitely normal. If you all actually smell when you are in bed, you might be smelling your pillowcase or even your blanket. Some

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Why Do We Actually Sleep?

It is exactly like asking why we eat. Sleep happens to be one of the most important aspects of our lives. We obviously need to recharge, every single

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